What is health?

Depression Depression is a mood disorder that involves a persistent feeling of sadness and loss of interest. It is different from the mood fluctuations that people regularly experience as a part of life. Signs and symptoms   m The symptoms of depression can include:  A depressed mood  Reduced interest or pleasure in activities once enjoyed  Changes in appetite  Unintentional weight loss or gain  Sleeping too much or too little  Agitation, restlessness, and pacing up and down  Slowed movement and speech Fatigue or loss of energy Causes The medical community does not fully understand the causes of depression. There are many possible causes, and sometimes, various factors combine to trigger symptoms. Factors that are likely to play a role include: Genetic features Changes in the brain’s neurotransmitter levels Environmental factors Psychological and social factors Additional conditions, such as bipolar disorder Conditions that can get worse due ...

Health Awareness  Health Blogs Awareness and Knowledge are the keys for Health, Wellness and Confidence. Mental illnesses affect 19% of the adult population, 46% of teenagers and 13% of children each year. People struggling with their mental health may be in your family, live next door, teach your children, work in the next cubicle or sit in the same church pew. However, only half of those affected receive treatment, often because of the stigma attached to mental health. Untreated, mental illness can contribute to higher medical expenses, poorer performance at school and work, fewer employment opportunities and increased risk of suicide. What Exactly is a Mental Illness A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that make it difficult to cope with the ordinary demands of life. Research is starting to uncover the complicated causes of these diseases which can include genetics, brain chemistry, brain structur...

What is Health? In 1948, the  World Health Organization (WHO) Trusted Source  defined health with a phrase that modern authorities still apply. “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. In 1986, the  WHO Trusted Source  made further clarifications: “A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.” This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose. In 2009, researchers publishing in The Lancet Trusted Source  defined health as the ability of a body to adapt to new threats and infirmities. They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness...